Peter Lindell 7x0:30/0:30r row
1,025
Meters
3:30.0
Time
1:42.4
Pace
79
Calories
| Rest Distance | 628 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,653 |
| Overall Time | 7:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 213 |
May 07, 2019 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,025 | 1:42.4 | 326 | 1354 | 31 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 28 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 30 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 32 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 32 | |
| r628 |
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Workout Graph
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