Peter Lindell 7x0:30/0:30r row
1,051
Meters
3:30.0
Time
1:39.9
Pace
84
Calories
| Rest Distance | 598 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,649 |
| Overall Time | 7:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 184 |
| Drag Factor | 211 |
May 08, 2019 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,051 | 1:39.9 | 351 | 1440 | 32 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 30 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 32 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 32 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 32 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 34 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 34 | |
| r598 |
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Workout Graph
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