Peter Lindell 4x500m/1:10r row
2,000m
Meters
7:28.8
Time
1:52.2
Pace
142
Calories
| Rest Distance | 695m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,695m |
| Overall Time | 12:08.8 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 210 |
May 27, 2019 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 28 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 27 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 27 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 27 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 29 | |
| r695m |
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Workout Graph
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