Peter Lindell 4x500m/1:20r row
2,000m
Meters
7:16.4
Time
1:49.1
Pace
147
Calories
| Rest Distance | 767m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,767m |
| Overall Time | 12:36.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 216 |
May 30, 2019 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.4 | 2,000m | 1:49.1 | 270 | 1227 | 28 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 27 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | |
| r767m |
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Workout Graph
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