Peter Lindell 3x0:30/0:30r row
452m
Meters
1:30.0
Time
1:39.5
Pace
37
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 665m |
| Overall Time | 3:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 212 |
June 17, 2019 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 452m | 1:39.5 | 355 | 1520 | 29 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 30 | |
| r213m |
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