Peter Lindell v1:40/0:20r...7 row
3,185m
Meters
11:40.0
Time
1:49.8
Pace
231
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,953m |
| Overall Time | 15:40.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
June 22, 2019 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 3,185m | 1:49.8 | 264 | 1207 | 29 | |
| 1:40.0 | 451m | 1:50.8 | 257 | 1183 | 28 | |
| r: 0:20 | 62m | |||||
| 1:40.0 | 452m | 1:50.6 | 259 | 1189 | 29 | |
| r: 0:20 | 67m | |||||
| 1:40.0 | 455m | 1:49.8 | 264 | 1207 | 29 | |
| r: 0:20 | 65m | |||||
| 1:40.0 | 455m | 1:49.8 | 264 | 1207 | 30 | |
| r: 0:20 | 63m | |||||
| 1:40.0 | 456m | 1:49.6 | 265 | 1213 | 29 | |
| r: 2:00 | 421m | |||||
| 1:40.0 | 457m | 1:49.4 | 267 | 1219 | 29 | |
| r: 0:20 | 62m | |||||
| 1:40.0 | 459m | 1:48.9 | 271 | 1231 | 29 | |
| r: 0:20 | 28m | |||||
| r768m |
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