Peter Lindell 30:01 row
7,640
Meters
30:01.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 211 |
July 09, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,640 | 1:57.8 | 214 | 1029 | 515 | 31 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 26 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 26 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 27 |
| 30:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 59 |
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Workout Graph
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