Peter Lindell 5x1000m/3:00r row
5,000
Meters
18:59.8
Time
1:53.9
Pace
350
Calories
| Rest Distance | 3,364 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,364 |
| Overall Time | 33:59.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 205 |
October 30, 2019 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.8 | 5,000 | 1:53.9 | 236 | 1105 | 26 | |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 26 | |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 27 | |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1107 | 25 | |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1127 | 27 | |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 27 | |
| r3,364 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.