Peter Lindell 7x500m/1:00r row
3,500m
Meters
13:22.6
Time
1:54.6
Pace
241
Calories
| Rest Distance | 1,558m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 20:22.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 201 |
November 02, 2019 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.6 | 3,500m | 1:54.6 | 232 | 1099 | 26 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 24 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 27 | |
| r1,558m |
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