Peter Lindell 5x500m/1:00r row
2,500m
Meters
9:01.4
Time
1:48.2
Pace
185
Calories
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,555m |
| Overall Time | 14:01.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 200 |
November 02, 2019 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,500m | 1:48.2 | 276 | 1248 | 28 | |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 27 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 28 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 28 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 28 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 29 | |
| r1,055m |
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Workout Graph
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