Peter Lindell 4x1:00/1:00r row
1,144m
Meters
4:00.0
Time
1:44.8
Pace
88
Calories
| Rest Distance | 663m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,807m |
| Overall Time | 8:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 243 |
November 07, 2019 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 27 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 26 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | |
| r663m |
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Workout Graph
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