Peter Lindell 7x1:00/1:00r row
1,959m
Meters
7:00.0
Time
1:47.1
Pace
145
Calories
| Rest Distance | 1,303m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,262m |
| Overall Time | 14:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 203 |
November 07, 2019 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,959m | 1:47.1 | 284 | 1277 | 25 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 24 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 26 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 25 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 25 | |
| r1,303m |
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Workout Graph
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