Peter Lindell 4x1:00/1:00r row
1,173m
Meters
4:00.0
Time
1:42.3
Pace
93
Calories
| Rest Distance | 839m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 8:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
November 08, 2019 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 28 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 26 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | |
| r839m |
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Workout Graph
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