Peter Lindell 30:01 row
7,665m
Meters
30:01.0
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 203 |
November 12, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,665m | 1:57.4 | 216 | 1042 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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