Peter Lindell 30:01 row
7,687
Meters
30:01.3
Time
1:57.1
Pace
524
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 202 |
November 13, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,687 | 1:57.1 | 218 | 1048 | 524 | 25 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 25 |
| 30:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 26 |
| 30:01.0 | 6 | 1:23.3 | 605 | 2381 | 0 | 0 |
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Workout Graph
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