Peter Lindell 30:01 row
7,426m
Meters
30:01.2
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
November 20, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,426m | 2:01.2 | 196 | 975 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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