Peter Lindell 30:02 row
7,561m
Meters
30:02.4
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
November 21, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,561m | 1:59.1 | 207 | 1011 | 24 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 25 |
| 30:02.0 | 10m | 1:40.0 | 350 | 1504 | 25 |
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Workout Graph
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