Peter Lindell 30:01 row
7,569m
Meters
30:01.2
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
November 27, 2019 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,569m | 1:58.9 | 208 | 1015 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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