Peter Lindell 30:00 row
7,759m
Meters
30:00.7
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 206 |
November 30, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,759m | 1:56.0 | 224 | 1070 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 |
| 30:00.0 | 0 |
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