Peter Lindell 3x0:30/0:30r row
445m
Meters
1:30.0
Time
1:41.1
Pace
35
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 687m |
| Overall Time | 3:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 203 |
December 02, 2019 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 445m | 1:41.1 | 338 | 1464 | 28 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 26 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 30 | |
| r242m |
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