Peter Lindell 30:00 row
7,711m
Meters
30:00.8
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 206 |
December 11, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,711m | 1:56.7 | 220 | 1056 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 30:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 24 |
| 30:00.0 | 0 |
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