Peter Lindell 4x0:30/0:30r row

591m

Meters

2:00.0

Time

1:41.5

Pace

47

Calories

Rest Distance349m
Rest Time2:00.0
Overall Distance940m
Overall Time4:00.0
Average Watts334
Calories Per Hour1451
Stroke Rate29
Stroke Count97
Drag Factor205

January 09, 2020 11:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 591m 1:41.5 334 1451 29
0:30.0 143m 1:44.8 303 1343 28
0:30.0 146m 1:42.7 323 1410 28
0:30.0 149m 1:40.6 343 1480 30
0:30.0 153m 1:38.0 371 1578 30
r349m

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Workout Graph

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