Peter Lindell 4x0:30/0:30r row
591m
Meters
2:00.0
Time
1:41.5
Pace
47
Calories
Rest Distance | 349m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 940m |
Overall Time | 4:00.0 |
Average Watts | 334 |
---|---|
Calories Per Hour | 1451 |
Stroke Rate | 29 |
Stroke Count | 97 |
Drag Factor | 205 |
January 09, 2020 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 591m | 1:41.5 | 334 | 1451 | 29 | |
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | |
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 | |
0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 | |
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | |
r349m |
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