Peter Lindell 2x0:30/0:30r row
306m
Meters
1:00.0
Time
1:38.0
Pace
26
Calories
Rest Distance | 136m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 442m |
Overall Time | 2:00.0 |
Average Watts | 371 |
---|---|
Calories Per Hour | 1578 |
Stroke Rate | 29 |
Stroke Count | 43 |
Drag Factor | 203 |
January 15, 2020 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 29 | |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 28 | |
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | |
r136m |
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Workout Graph
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