Peter Lindell 4x0:30/0:30r row
606m
Meters
2:00.0
Time
1:39.0
Pace
50
Calories
| Rest Distance | 429m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 4:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 209 |
January 20, 2020 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 30 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 28 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | |
| r429m |
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