Peter Lindell 5x0:30/0:30r row
738m
Meters
2:30.0
Time
1:41.6
Pace
58
Calories
| Rest Distance | 456m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,194m |
| Overall Time | 5:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 209 |
January 20, 2020 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 738m | 1:41.6 | 333 | 1447 | 30 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 28 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 30 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | |
| r456m |
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Workout Graph
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