Peter Lindell 6x0:30/0:30r row
892m
Meters
3:00.0
Time
1:40.8
Pace
70
Calories
| Rest Distance | 636m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,528m |
| Overall Time | 6:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 208 |
January 21, 2020 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 892m | 1:40.8 | 341 | 1472 | 29 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 26 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 28 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 30 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 32 | |
| r636m |
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