Peter Lindell 4x0:30/0:30r row
571m
Meters
2:00.0
Time
1:45.0
Pace
43
Calories
| Rest Distance | 316m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 887m |
| Overall Time | 4:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 200 |
May 31, 2020 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 29 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 28 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 28 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | |
| r316m |
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