Peter Lindell v1:40/0:20r...7 row
2,955m
Meters
11:40.0
Time
1:58.4
Pace
197
Calories
| Rest Distance | 705m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,660m |
| Overall Time | 15:40.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 198 |
May 29, 2020 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,955m | 1:58.4 | 211 | 1024 | 24 | |
| 1:40.0 | 420m | 1:59.0 | 207 | 1013 | 25 | |
| r: 0:20 | 63m | |||||
| 1:40.0 | 421m | 1:58.7 | 209 | 1019 | 25 | |
| r: 0:20 | 61m | |||||
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 22 | |
| r: 0:20 | 62m | |||||
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 23 | |
| r: 0:20 | 63m | |||||
| 1:40.0 | 426m | 1:57.3 | 216 | 1044 | 26 | |
| r: 2:00 | 365m | |||||
| 1:40.0 | 420m | 1:59.0 | 207 | 1013 | 25 | |
| r: 0:20 | 57m | |||||
| 1:40.0 | 423m | 1:58.2 | 212 | 1029 | 25 | |
| r: 0:20 | 34m | |||||
| r705m |
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