Peter Lindell v1:40/0:20r...6 row
2,683m
Meters
10:34.6
Time
1:58.2
Pace
169
Calories
| Rest Distance | 681m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 3,364m |
| Overall Time | 14:14.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 203 |
May 28, 2020 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.6 | 2,683m | 1:58.2 | 212 | 1028 | 25 | |
| 1:40.0 | 417m | 1:59.9 | 203 | 998 | 21 | |
| r: 0:20 | 65m | |||||
| 1:40.0 | 419m | 1:59.3 | 206 | 1008 | 25 | |
| r: 0:20 | 57m | |||||
| 1:40.0 | 425m | 1:57.6 | 215 | 1039 | 25 | |
| r: 0:20 | 66m | |||||
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 26 | |
| r: 0:20 | 59m | |||||
| 1:40.0 | 433m | 1:55.4 | 227 | 1082 | 27 | |
| r: 2:00 | 372m | |||||
| 1:40.0 | 421m | 1:58.7 | 209 | 1019 | 25 | |
| r: 0:20 | 62m | |||||
| r681m |
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Workout Graph
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