Peter Lindell 4x1:00/1:00r row
1,098m
Meters
4:00.0
Time
1:49.2
Pace
79
Calories
| Rest Distance | 774m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,872m |
| Overall Time | 8:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 200 |
May 27, 2020 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 26 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | |
| r774m |
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Workout Graph
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