Peter Lindell v1:40/0:20r...5 row
2,141m
Meters
8:20.0
Time
1:56.7
Pace
134
Calories
| Rest Distance | 263m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,404m |
| Overall Time | 11:40.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
June 09, 2020 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,141m | 1:56.7 | 220 | 1056 | 28 | |
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 28 | |
| r: 0:20 | 63m | |||||
| 1:40.0 | 424m | 1:57.9 | 213 | 1034 | 28 | |
| r: 0:20 | 61m | |||||
| 1:40.0 | 425m | 1:57.6 | 215 | 1039 | 28 | |
| r: 0:20 | 60m | |||||
| 1:40.0 | 426m | 1:57.3 | 216 | 1044 | 28 | |
| r: 0:20 | 64m | |||||
| 1:40.0 | 444m | 1:52.6 | 245 | 1143 | 29 | |
| r: 2:00 | 15m | |||||
| r263m |
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Workout Graph
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