Peter Lindell 3x0:30/0:30r row
426m
Meters
1:30.0
Time
1:45.6
Pace
32
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 759m |
| Overall Time | 3:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 201 |
July 13, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 426m | 1:45.6 | 297 | 1321 | 25 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 24 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 22 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | |
| r333m |
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