Peter Lindell 5x0:30/0:30r row
688m
Meters
2:30.0
Time
1:49.0
Pace
49
Calories
| Rest Distance | 493m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,181m |
| Overall Time | 5:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 198 |
August 09, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 688m | 1:49.0 | 270 | 1229 | 26 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 24 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 24 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 26 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 28 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 30 | |
| r493m |
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Workout Graph
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