Peter Lindell 30:00 row
7,225
Meters
30:00.9
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 196 |
August 09, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,225 | 2:04.6 | 181 | 917 | 459 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 24 |
| 30:00.0 | 0 |
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