Peter Lindell 3x500m/1:00r row
1,500m
Meters
5:40.9
Time
1:53.6
Pace
105
Calories
| Rest Distance | 564m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 8:40.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 196 |
August 10, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,500m | 1:53.6 | 239 | 1120 | 21 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 24 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 19 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 20 | |
| r564m |
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Workout Graph
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