Peter Lindell 5000m row
5,000
Meters
20:37.3
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 198 |
October 12, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,000 | 2:03.7 | 185 | 933 | 321 | 22 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 843 | 61 | 20 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 21 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 931 | 64 | 22 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 24 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 24 |
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Workout Graph
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