Peter Lindell 4x1:00/1:00r row
1,083m
Meters
4:00.0
Time
1:50.8
Pace
78
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,725m |
| Overall Time | 8:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 198 |
November 30, 2020 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 24 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 20 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | |
| r642m |
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Workout Graph
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