Peter Lindell 2x0:30/0:30r row
295m
Meters
1:00.0
Time
1:41.6
Pace
23
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 473m |
| Overall Time | 2:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 190 |
December 05, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 28 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 | |
| r178m |
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Workout Graph
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