Peter Lindell 5x1:00/1:00r row
1,404m
Meters
5:00.0
Time
1:46.8
Pace
105
Calories
| Rest Distance | 791m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,195m |
| Overall Time | 10:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 198 |
December 10, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 28 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | |
| r791m |
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Workout Graph
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