Peter Lindell 30:08 row
7,303m
Meters
30:08.1
Time
2:03.7
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 199 |
December 16, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,303m | 2:03.7 | 184 | 934 | 20 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 30:08.0 | 29m | 2:17.9 | 133 | 759 | 15 |
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Workout Graph
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