Peter Lindell 5x1:00/1:00r row
1,401m
Meters
5:00.0
Time
1:47.0
Pace
105
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,286m |
| Overall Time | 10:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 195 |
December 19, 2020 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 27 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | |
| r885m |
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Workout Graph
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