Peter Lindell 5x1:00/1:00r row
1,406m
Meters
5:00.0
Time
1:46.6
Pace
106
Calories
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,487m |
| Overall Time | 10:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 196 |
January 13, 2021 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 26 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 24 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | |
| r1,081m |
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Workout Graph
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