Peter Lindell 10x0:30/0:30r row
1,392m
Meters
5:00.0
Time
1:47.7
Pace
99
Calories
| Rest Distance | 1,140m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,532m |
| Overall Time | 10:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 197 |
March 29, 2021 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 27 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 24 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 24 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 24 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 24 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 26 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 28 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 28 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 26 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | |
| r1,140m |
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