Peter Lindell 10x0:20/0:40r row
1,046m
Meters
3:20.0
Time
1:35.6
Pace
88
Calories
Rest Distance | 1,073m |
---|---|
Rest Time | 6:40.0 |
Overall Distance | 2,119m |
Overall Time | 10:00.0 |
Average Watts | 401 |
---|---|
Calories Per Hour | 1678 |
Stroke Rate | 32 |
Stroke Count | 251 |
Drag Factor | 197 |
June 02, 2021 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:20.0 | 1,046m | 1:35.6 | 401 | 1678 | 32 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 30 | |
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
r1,073m |
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Workout Graph
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