Peter Lindell 3x0:20/0:40r row
329m
Meters
1:00.0
Time
1:31.1
Pace
30
Calories
Rest Distance | 257m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 586m |
Overall Time | 3:00.0 |
Average Watts | 462 |
---|---|
Calories Per Hour | 1888 |
Stroke Rate | 33 |
Stroke Count | 65 |
Drag Factor | 194 |
June 10, 2021 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 329m | 1:31.1 | 462 | 1888 | 33 | |
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
r257m |
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