Peter Lindell 7x0:20/0:40r row
740m
Meters
2:20.0
Time
1:34.5
Pace
64
Calories
| Rest Distance | 761m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,501m |
| Overall Time | 7:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1723 |
| Stroke Rate | 32 |
| Stroke Count | 176 |
| Drag Factor | 180 |
June 10, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 740m | 1:34.5 | 413 | 1723 | 32 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
| r761m |
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Workout Graph
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