Peter Lindell 5x0:20/0:35r row
511m
Meters
1:40.0
Time
1:37.8
Pace
41
Calories
| Rest Distance | 442m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 953m |
| Overall Time | 4:35.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 196 |
June 15, 2021 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 511m | 1:37.8 | 374 | 1585 | 31 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| r442m |
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