Peter Lindell 6x0:20/0:40r row
642m
Meters
2:00.0
Time
1:33.4
Pace
56
Calories
| Rest Distance | 604m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,246m |
| Overall Time | 6:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 189 |
June 16, 2021 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 642m | 1:33.4 | 429 | 1775 | 33 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 30 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
| r604m |
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