Peter Lindell 5x0:20/0:40r row
513m
Meters
1:40.0
Time
1:37.4
Pace
41
Calories
| Rest Distance | 551m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,064m |
| Overall Time | 5:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 169 |
August 19, 2021 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 513m | 1:37.4 | 378 | 1600 | 31 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
| r551m |
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Workout Graph
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