Peter Lindell 5x0:20/0:40r row
519m
Meters
1:40.0
Time
1:36.3
Pace
42
Calories
| Rest Distance | 544m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,063m |
| Overall Time | 5:00.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 199 |
September 23, 2021 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 519m | 1:36.3 | 391 | 1647 | 32 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
| r544m |
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